I created this podcast to help elevate our lives and essentially our world. We need a source of hope, a pathway to a better us and a brighter future. We need to feel empowered and to know that we matter. Self-care is the way to positive living or what I call a high vibrational lifestyle. But most of us don’t know where to begin. Do we start with our mental, emotional, or physical health? The answer is we start with all three. This Podcast serves to address these areas in a safe space to openly dialogue our deepest struggles through authentic, real and transformative conversations. I hope to offer you support as you tune inward motivating you to know that you can rise above any circumstances and transform to your greatest self. You are more powerful than any problem life presents. “Elevate Your Life: A Transformational Podcast” will forge and guide you the way home inspiring you to “Connect, Move and Meditate”
