fitness Tag

Thirty-two years ago, I stepped into a gym at the age of 15 in the hopes to lose weight and get in shape. Looking back it is clear to me that this was all part of a greater plan that set the course of my life’s path and purpose – a career in helping to heal and better the lives of others. I worked as a Physiotherapist rehabbing and training some of Canada’s most high-profile athletes including gold medal Olympians. And...